whole food, plant-based recipes
Tofu Tzatziki with Cucumber Wedges
You will need:
1 pkg Medium Firm Tofu
1 clove of fresh garlic
Juice of one lemon or lime
2 tbsp nutritional yeast
1-2 tsp dry dill
1/2 a cucumber chopped
1-2 tsp dry parsley
2 tsp onion powder
2 tsp garlic powder
Salt to taste
Dash of maple syrup
1-2 English Cucumbers halved and cut into wedges.
Sprinkle with dill and paprika.
Blend in a high speed blender until smooth.
This is also amazing on falafel, cooked legumes, as low fat mayonnaise replacement or as a dip for crudités.