Raspberry Nicecream
The nicest Nicecream of all! In your high speed blender or food processor blend two fresh spotty bananas until smooth. Add 4-5 cups of frozen banana chunks and blend on low speed until smooth. Add 1-2 cups frozen raspberries, stir and blend again until smooth. Only you know your appliance. If using a powerful food processor add all the frozen ingredients at once. Enjoy!
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Chocolate Oatmeal
Did I just invent this or has it been around and I just didn’t hear about it? Anyways, secret’s out, you can have raw oatmeal and yes, it can be Chocolate! 3/4 cup raw oat groats whole or steel cut 5-6 Medjool dates Pinch of Himalayan pink salt 1-2 TBSP prAna raw cacao powder (to taste) 1″ piece of Level Ground Trading vanilla bean 1 3/4 – 2 cups warm water Soak raw oat groats or steel cut oat groats overnight. Rinse groats and combine with other ingredients in a high speed blender. Blend for min 3-4 minutes until the grains are completely pulverized. I like my oatmeal a thinner consistency. Add more or less water according to your preference. Tip: Don’t under blend. Something happens to the groat after lengthy blending that results in a creamy flavour & consistency that is similar (if not superior) to cooked. Wildberry Nicecream.
Fresh Ripe Bananas x2 Frozen Banana Pieces x4 cups {thaw 10 min} Frozen Mixed Berries x2 cups {thaw 10 min} Blender Method: Blend the two fresh ripe bananas until liquid. Add the frozen banana pieces and blend on low speed until smooth (you might need to stir a few times). Lastly, add the mixed berries and blend again starting on low and moving up to high speed Yonana Frozen Treat Maker: Run all the frozen fruit through the Yonana machine, alternating between berries and bananas. Food processor: Add ingredients and blend on high until extra smooth & creamy. Use the method that is most enjoyable to you! ENJOY Mango Nicecream
2 fresh bananas or 1 cup of plant milk. To start: In a high speed blender or food processor blend two fresh bananas until liquid or add plant milk. Add 4 cups frozen banana chunks and 2 cups of frozen mango Blend on high until creamy Enjoy! |
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